
Set your own flexibility
Many companies give their employees the opportunity to work outside the office. Thanks to your smartphone and laptop, you can access data and communicate with colleagues and customers any time, anywhere, whether you’re on a business trip or working from home.
This increased flexibility has benefits, especially if you want to better harmonise your work activities, family commitments and plans for healthy leisure activities. However, the blurring of professional and private lives can also have drawbacks. Clear agreements regarding working hours and availability as well as good planning are therefore particularly important.
Happy out of the office

Explore opportunities

Stay in touch with home

Well organised working from home

Begin consciously, end consciously

Separate work and home

Healthy snacks for a productive day

Short breaks now and then

Switch off purposefully

Enquire with your health insurance fund about supported prevention courses in your area.